Bodyweight Workout: train off the grid!

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Human body training has always been a very intriguing topic. Ever since we started considering training as an exact science, we’ve been almost “forced” to find always more sophisticated and different new solutions to prepare the body. Training with avant-garde machines and next-generation equipment that, for fashion or only by hearsay, have become a must […]

Muay: Rituals of a Thousand-year Tradition #2

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Don’t miss the First Part about the Rituals. ———————— WAI KRU AND RAM MUAY TRADITIONS In Thailand, there are 3 Wai Kru ceremonies. Students initiation. Usually after one year, when students conduct, intention and physical traits are clear. Yearly homage, with offers and shows. Masters initiation. At the discretion of their Masters, after many years together, […]