The Posture: take your position!

Posted 3 CommentsPosted in Holistic Gymnastics & Massage, Set the Body

When we speak about Movement and Fighting, there’s no doubt, one of the most important features is Posture. Humans assume different positions in particular moments and situations. It’s about the relation existing between the different parts of the body, the way they interact with the surroundings and the gravity. In the last centuries, Man has […]