Samyama Yoga – The Power of the Psyche

Posted Leave a commentPosted in Holistic Gymnastics & Massage, Muay Experience

Samyama Yoga As stated in the previous articles, the purpose of Yoga goes well beyond the practice of posture, breathing and all concepts strictly related to the body. The physical and behavioral aspect (Satkarman, Asana, Pranayama, Niyama and Yama) represents only the most outward and coarser part of Yoga, also called Bhairanga Yoga. In fact, […]

Dosha – Human Body according to Ayurveda

Posted Leave a commentPosted in Holistic Gymnastics & Massage, Muay Experience

In the previous article Introduction to Ayurveda, we have dealt with the synergy existing between mind and body, a key element of this system. In the human body, the Five Elements take form in the dynamic forces, which determine its energy and vitality: the three Dosha. The properties of the doshas assume the colors and the […]

Introduction to Ayurveda

Posted Leave a commentPosted in Holistic Gymnastics & Massage, Muay Experience

Ayurveda, from the sanskrit  Ayus (life) and Veda (knowledge), was born in India more than 5000 years ago as a science of life. The first data concerning Ayurveda are reported by the Vedas, in particular Rig and Atharva, writings that contain the wisdom of ancient Hindu civilization. It developed in the Indian subcontinent and, along with […]