My name is Andrea Manfredi, Dr. Sport Sciences.
Thanks to a deep analysis of my competence subjects , such as Athletic Training, Martial Arts, Yoga and Traditional Massage, I contextualized all the basic elements related to the Psychophysical Education.
In fact, thanks also to frequent stays-study between East and West, I could test theories and training methods that fully adhere to natural processes and biorhythms.
I share accessible and Functional tools which deal with instructing and preserving Body and Mind, avoiding a whole series of disorders that occur regularly during our existence.
Supported by scientific investigations, this research is now available, with the specific purpose to Improve the Quality of Your Life.