Muay Boran & Muay Thai: let’s find out the difference!

Posted Leave a commentPosted in Martial Arts, FAQ, Muay Experience

In several previous articles I talked about the distinctive features of Muay Boran: origins, goals, styles, quality of movement, myths to dispel, etc. Watch the video However, many still do not know the substantial difference between Traditional Martial Arts and Combat Sports. In this case, it is all about the peculiarities that make up the […]

Macerated Oils: Nature on Your Skin!

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Macerated oils are herbal preparations obtained through the maceration of flowers and aromatic medicinal herbs in vegetable oil. Long kept in the solvent, these herbs release their aroma and their liposoluble active ingredients, creating medicated oils, useful for the protection and care of our skin. The preparation of macerated oils requires variable times depending on […]

Muay Thai Boran: Myths to Dispel – Part 2

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In the firts article concerning the Myths to Dispel about Muay Thai Boran we saw how, this ancient martial art, is much more than the commercial corollary consisting of forms, pre-set techniques, belts, amulets, folklore, etc. This time, however, I want to talk about “furnishing accessories”. All that feeds a marketing aimed at monetization and […]

Incredible India: The countdown started!

Posted Leave a commentPosted in Martial Arts, Holistic Gymnastics & Massage, Muay Experience

My life and research experience in the “Incredible India”, about yoga, ayurveda and martial arts, is coming to its end. The countdown started! In the previous article , I explained how to organize and live 6 months in India with a very low budget. With satisfaction, I can finally say that I have hit the target. […]

Zombie Fight Club: 5 Fatal Bites for the Martial Artist

Posted Leave a commentPosted in Martial Arts, Muay Experience

Nowadays, the panorama of Martial Arts and Combat Sports is so varied that it has reached a high degree of saturation. We are talking about disciplines that, due to personal visions and expectations, are very often restricted in solid loops, well rooted in the subconscious and almost impossible to eradicate. These are powerful associative mechanisms […]

Boxing – The Prince of Traditional Martial Arts

Posted 2 CommentsPosted in Martial Arts, Muay Experience

In contemporary times, when we talk about Traditional Martial Arts, we often think automatically about the East, the fascination of its mysticisms and the attraction aroused by its colorful philosophical currents. And it is precisely the Great Philosophy that instead leads directly to the Ancient Greece, the Mother of the Combat Art par excellence, known […]

Samyama Yoga – The Power of the Psyche

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Samyama Yoga As stated in the previous articles, the purpose of Yoga goes well beyond the practice of posture, breathing and all concepts strictly related to the body. The physical and behavioral aspect (Satkarman, Asana, Pranayama, Niyama and Yama) represents only the most outward and coarser part of Yoga, also called Bhairanga Yoga. In fact, […]

Dosha – Human Body according to Ayurveda

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In the previous article Introduction to Ayurveda, we have dealt with the synergy existing between mind and body, a key element of this system. In the human body, the Five Elements take form in the dynamic forces, which determine its energy and vitality: the three Dosha. The properties of the doshas assume the colors and the […]

Introduction to Ayurveda

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Ayurveda, from the sanskrit  Ayus (life) and Veda (knowledge), was born in India more than 5000 years ago as a science of life. The first data concerning Ayurveda are reported by the Vedas, in particular Rig and Atharva, writings that contain the wisdom of ancient Hindu civilization. It developed in the Indian subcontinent and, along with […]

Yoga: 5 Myths to Dispel

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Yoga (Union), developed in India thousands years ago, belongs to the large family of the holistic disciplines (from the Greek Olos: All). It’s about experimenting and balancing the constitutive qualities of Body, Mind and Spirit Through the analysis of one’s own actions (social and individual), postural realization and breathing activity, one begins to learn how […]

India Chapter: when the Research calls, Asia replies!

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After more than one year of exhausting selections, evaluations and contacts, the long-awaited passage seems to be accessible now! Physical Training, Martial Arts and Traditional Medicine are the key words that are bringing me back to the Asian continent. An expedition that will see me dealing with a very important step of my research. It […]